• 5-10 Whole fresh or frozen (thawed) strawberries
  • Half small container plain or flavored
  • yogurt
  • 1/2 cup orange juice


cut up strawberries and add with remaining ingredients in a
blender - mix and enjoy! Any fruit works - or add a scoop of protein powder for a nutritional boost.

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Submitted 6/13/05.
Source: Karen Heaton
Submitted By: Karen Heaton
Fresh Strawberry Smoothie