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Tabouli Recipe | ||
Lebanese Salad | ||
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| Ingredients:
1 cup dry bulgur wheat
1 1/2 cups boiling water 1 to 1 1/2 tsp. salt 1/4 cup fresh lemon juice 1/4 cup olive oil 2 med. cloves garlic, crushed black pepper to taste 4 scallions, finely minced (whites & greens) 1 packed cup minced parsley 10 to 15 fresh mint leaves, minced 2 med. tomatoes, diced OPTIONAL: 1/2 cup cooked chick peas 1 medium bell pepper, diced 1 small cucumber, seeded and minced
Directions:
Combine bulgur & boiling water in a medium large bowl. Cover and let stand until bulgur is tender (20-30 mins). Add salt, lemon juice, olive oil, garlic & black pepper & mix thoroughly. Cover tightly & refrigerate until about 30 minutes before serving. About 30 minutes before serving, stir in remaining ingredients (including any optionals) and mix well. Serve cold w/ warm wedges of toasted pita bread. Makes 6-8 servings.
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Submitted 6/13/05.
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