Sweet-And-Sour Beets Recipe

Vegetable

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Ingredients:

1/2 cup water
1/4 cup vinegar
2 teaspoons cornstarch
4 teaspoons sugar
2 cups sliced cooked beets

Directions:

In a saucepan, combine water, vinegar and cornstarch, bring to a boil. Cook & stir for 1-2 minutes; remove from the heat. Add sugar and beets; let stand for 1 hour. Heat through just before serving. Yield: 4 servings.

Yield: 4 servings. Diabetic Exchanges: One serving equals 2 vegetable; also, 49 calories, 37 mg sodium, 0 cholesterol, 12 gm carbohydrate, 1 gm protein, trace fat.

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Submitted 6/13/05.
Source: Meal Master
Submitted By: Shelly Black
shellack@aol.com
Sweet-And-Sour Beets


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