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Swiss Chard with Bacon and Garlic Recipe | |
Vegetable | |
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Ingredients:
2 slices bacon, chopped2 lbs. Swiss chard, coarsely chopped 1 tbsp. chopped fresh garlic 1/3 cup shredded Parmesan cheese
Directions:
1. Preheat oven to 350°F. Cook bacon in a skillet until crisp; drain on paper towels. Pour oft fat from skillet.2. Cook Swiss chard in same skillet over medium heat until chard begins to wilt. Add garlic and cook, stirring, 2 minutes. 3. Place chard in a lightly greased baking dish; sprinkle with bacon and Parmesan cheese. 4. Bake 15 to 20 minutes or until the top is golden brown. Serves 4
Per Serving: 90 calories (40% calories from fat), 4g fat. 2g saturated faf, 10mg cholesterol, 660mg sodium, 870mg potassium, 10g carbohydrate, 4g fiber, 3g sugars, 8g protein, Og Omega-3
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