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Marinated Swordfish Recipe | |
Seafood | |
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Ingredients:
1 lb. swordfish steak, about 1 inch thick2 T. olive or vegetable oil 2 tsp. lemon juice 2 lrg. cloves garlic, crushed 1/2 tsp. dried oregano leaves 1/8 tsp. salt pepper 4 lemon wedges
Directions:
Cut fish steak into 4 servings pieces. Place in ungreased square baking dish, 8x8x2 inches. Mix oil, lemon juice, garlic and oregano; pour over fish. Cover and refrigerate, turning fish occasionally, 4 hours. Remove fish from marinade, reserve marinade. Place fish on rack in broiler pan; brush with marinade. Set oven control to broil. Broil fish with tops 2 to 3 inches from heat until light brown, about 5 minutes. Turn carefully brush with remaining marinade. Broil until fish flakes easily with fork, 5-8 min.Sprinkle with salt & pepper; garnish with lemon wedges. If you would rather this can be barbecued as well. | |