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Loris Granola Recipe | |
Potpourri | |
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Ingredients:
4 cups rolled oats1/4 cup walnuts -- shelled 1/3 cup wheat germ 1/3 cup sunsweet cranberry orange fruitlings [if not available you can use dried fruit and/or raisins] 1 teaspoon vanilla extract -- pure 1/3 cup honey 1/3 cup vegetable oil -- Canola
Directions:
Combine 4 cups rolled oats, 1/3 cup wheat germ, 1/4 cup chopped walnuts, 1/3 cup cranberry orange Fruitlings, 1 teaspoon vanilla, 1/3 cup honey, and 1/4 cup vegetable oil together in a crock pot. Stir together and cook four hours on low setting with lid loose stirring occasionally. Transfer to container(s) when done cooking.Makes 12 (1/2 cup) servings. NOTES : Per serving: 211.9 cal, 8.4g (34.5%) fat, 3.4g fibre, 2mg sodium, 30.7g carbs, 5.3g protien Per serving: 4.26 points | |