Spinach dip Recipe

  American Dips

1 package frozen spinach defrosted and water removed as much as possible
1 small container low fat sour cream
same size container lo fat PLAIN yogurt
1 package Knorr Swiss dry vegetable soup mix

Process spinach until chopped
Add 3 other ingredients
Mix all in processor with a few quick on/off
Chill well
8 people -could be one pre-dinner starter
Also can be served in a scooped out black or pumpernickel bread (which replaces the bowl) Serve with fresh cut-up vegetables

Spinach dip

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