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Baked Fish in Zucchini Nests Recipe | |
American Vegetable | |
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Ingredients:
1/2 Pound Alaska cod, pollock or rockfish, thawed if necessarySalt and pepper 2 Cupps shredded zucchini 3 Tablespoons grated Parmesan chees, divided 2 Tablespoons fine dry bread crumbs 1 Tablespoon each: finely chopped parsley and green onion 1/4 Teaspoon basil, crushed 2 Tablespoons dry white wine
Directions:
Cut cod into 2 serving-sized pieces;season with salt and pepper. Place in individual baking dishes, folding fish in necessary.Combine zucchini, 2 T. parmesan cheese, bread crumbs, parsely, green onion and basil; salt and pepper to taste. Arrange zucchini mixture around fish to form a nest. Sprinkle with wine. Sprinkle fish with remaining parmesan cheese. Bake at 450* allowing 10 minutes cooking time per inch thickness of fish measured after folding or until fish flakes when tested with a fork. Make 2 serving. I have done this in one baking dish also. I have also done it in the microwave when it was already to go in the oven and the oven didn't work. I won't take as long in the microwave so keep an eye on it.
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