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Australian Prawns Recipe | |
Australian Seafood | |
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Ingredients:
1 Piece ginger (2"); peeled and coarsely chopped1 lg Onion; coarsely chopped 1 Red bell pepper; coarsely chopped 4 Ripe tomatoes; coarsely chopped 4 c Fish stock 1 tb Fish sauce (Nam pla) 1/4 ts Cayenne 4 c Coconut milk 24 Prawn tails 3/4 c Cilantro; finely minced 1/2 c Parsley; finely minced
Directions:
Place the ginger, onion, red pepper and tomato in the food processor until smooth. Transfer to a heavy casserole and cook at high heat, stirring, for 3-4 minutes, Add the fish stock, fish sauce and cayenne, and stir to mix well. Bring to a boil, turn the heat down and simmer for about 10 minutes. Add the coconut milk and prawns and cook on hihg heat stirring, for about 3 minutes. Turn down to a simmer and cook anothe 3 minutes. Stir in the cilantro and parsely before serving. Taste and adjust seasonings by adding more fish sauce and cayenne.8 servings; 539 cal; 29g pro; 20g carb, 41g fat (65%).
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