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CHOCOLATE CHIP COOKIES - LOWFAT Recipe | |
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Ingredients:
Recipe IntroductionBy Sarah Phillips: "If you like chocolate chip cookies with crisp edges and chewy centers, these are for you. They're a good illustration of how I devise reduced-fat versions of high-fat classics. Sure, I could have cut out all of the butter, but they wouldn't have resembled chocolate chip cookies." List of Ingredients 1-1/2 cups unbleached all-purpose flour (spoon into measuring cup and level top) 1 teaspoon baking soda 1/8 teaspoon salt 1/2 cup packed dark brown sugar 1/2 cup granulated sugar 4 tablespoons (1/2 stick) unsalted butter, at room temperature 1 large egg 1 tablespoon canola oil 1 tablespoon light corn syrup 2 teaspoons vanilla extract 1/2 cup mini-chocolate chips (chop regular ones if you can't find the mini's)
Directions:
RecipePosition a rack in the center of the oven and preheat to 350 degrees F. (325 F for dark pans). Lightly spray two nonstick baking sheets (preferably insulated) with oil. In a medium bowl, whisk the flour, baking soda and salt until well combined. Set aside. In a medium bowl, using a handheld electric mixer set at high speed, scraping down the sides of the bowl often with a rubber spatula to force the mixture into the blades, beat the brown sugar, granulated sugar and butter until the mixture resembles coarse bread crumbs, about 1-1/2 minutes. In a small bowl, beat the egg, oil, corn syrup and vanilla. Pour into the butter / sugar mixture and beat until combined. Add the dry ingredients and the chocolate chips. Using a spoon, stir just until a stiff dough forms. Using a heaping teaspoon for each, roll the dough into 1-inch balls. Place them 2 inches apart on the prepared sheets (the cookies will spread during baking). One sheet at a time, bake until the cookies are lightly browned, 10 to 12 minutes. The cookies will seem soft, but they will crisp as they cool. Cool in the pan for 1 minute, then transfer the cookies to a wire cake rack to cool completely. Makes 3 dozen Nutritional Analysis: Per serving - About 70 calories (5 percent from protein; 64 percent from carbohydrates; 31 percent from fat), 1 gram protein, 12 grams carbohydrates, 3 grams fat (less than 1 gram saturated fat), 9 milligrams cholesterol, 34 milligrams sodium, 1gram fiber 70 calories
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