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Maple-Sweet Potato Casserole Recipe | |
Vegetable | |
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Ingredients:
1/3 cup yellow cornmeal1-1/2 cups skim milk 2 tablespoons margarine 2 cups mashed cooked sweet potato 1/3 cup maple syrup 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 1/4 teaspoon ground allspice 1/4 teaspoon pepper 2 eggs, lightly beaten Vegetable cooking spray
Directions:
Place the cornmeal in a medium saucepan. Gradually add milk, stirringwith a wire whisk until blended. Bring to a boil; reduce heat tomedium. Cook, uncovered, 2 minutes, stirring constantly with a wirewhisk. Remove from heat; stir in margarine. Set aside. Combine sweet potato and next 6 ingredients (sweet potato througheggs) in a large bowl; stir until well-blended. Gradually addcornmeal mixture, stirring constantly. Pour sweet potato mixture intoa 1-1/2-quart casserole coated with cooking spray. Bake at 350degrees for 40 minutes. Let stand 10 minutes before serving. YIELD: 8 servings (serving size: 1/2 cup) | |