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Brunswick Stew Recipe | |
Stew | |
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Ingredients:
12 ounces smoked ham, shredded pork or cooked chicken breast, cut into 3/4- to 1-inch cubes1 cup sliced onion 4-1/2 teaspoons all-purpose flour 1 can (14-1/2 ounces) stewed tomatoes, undrained 2 cups frozen mixed vegetables for soup (such as okra, lima beans, potatoes, celery, corn, carrots, green beans and onions) 1 cup chicken broth
Directions:
Spray large saucepan with nonstick cooking spray; heat over medium heat until hot. Add ham and onion; cook 5 minutes or until ham is browned. Stir in flour; cook over medium to medium-low heat 1 minute, stirring constantly.Stir in remaining tomatoes, mixed vegetables and broth; bring to a boil. Reduce heat to low; simmer, covered, 5 to 8 minutes or until vegetables are tender. Simmer, uncovered, 5 to 8 minutes or until slightly thickened. Season to taste with salt and pepper. | |