CURRIED LAMB Recipe

  Lamb

Ingredients:
1/3 cup dried onions
1/4 cup water
3 tablespoons vegetable oil
2 tablespoons coriander, ground
1 1/2 teaspoons cumin, ground
1 tablespoon cardamom, ground
1 teaspoon ginger, ground
1 teaspoon turmeric
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1/8 teaspoon red peppers, ground
2 lbs lamb stew meat (1" cubes)
2 cups beef stock
salt
1/4 cup plain yogurt
1 teaspoon fresh lemon juice
rice, freshly cooked

Directions:
1. Soak onion in water until soft about 5 minutes.
2. Heat oil in large skillet over medium high heat.
3. Add onion and saute until golden about 4 minutes.
4. Reduce heat to low add spices and stir 1 minute.
5. Add lamb to skillet.
6. Increase heat to medium high and cook stirring frequently until meat is evenly browned 10 to 15 minutes.
7. Add stock and salt.
8. Reduce heat to medium, cover and cook until meat is tender about 20 minutes.
9. Simmer uncovered until sauce thickens about 20 minutes.
10. Stir in yogurt and lemon juice.
11. Serve immediately over cooked rice.

6 servings


CURRIED LAMB
 

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