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Blackened Halibut Recipe | |
Cajun Seafood | |
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Ingredients:
1 pound halibut fillets, sliced 1/2-inch thick 2 tablespoons olive oil 1 tablespoon garlic powder 1 tablespoon onion powder 1/2 teaspoon salt 2 teaspoons white pepper 2 teaspoons black pepper 2 teaspoons cayenne pepper 2 teaspoons thyme 2 teaspoons oregano 1 teaspoon paprika
Directions:
Place halibut in a bowl with olive oil and let stand 30 minutes. Combine spices in a 9-inch pie plate. Heat cast iron skillet upside down over high heat 5-10 minutes, or until very hot. Using a hot pad, turn pan right side up. Remove halibut from olive oil and drain. Dip fillets into seasonings and coat each side evenly. Put fillets into hot skillet and cook 2-3 minutes on each side, turning only once. Variations: use bass, snapper or red fish instead of halibut | |