 |
Chicken, Beef or Rabbit Etoufee Recipe | |
Cajun Stew | |
|
Ingredients:
Etoufee means "smothered" so any number of ingredients are possible.Basically a stew.. Long slow cooking.Chicken, beef or rabbit (about 3 pounds) cut up as for stewing 4-5 sliced onions 2 bell peppers, chopped garlic ( lots, or to taste!!)sliced or minced Creole seasoning (again , to taste) Cooked rice Creole Seasoning: 1/4 cup salt 1 Tbls.garlic powder 1 Tbls. black pepper 1 Tbls. Paprika 3/4 tsp. onion powder 1/4 tsp. cayenne pepper 1/4 tsp. dried thyme 1/4 tsp. dried oregano Mix all ingredients together. Store in a glass jar.
Directions:
Brown onions, peppers,garlic, add creole seasoning, add meat and water (about 2 cups). Cook long and slow until meat is done and very tender. Some meats take a very long time and may require additional water. Check for seasoning. Serve over rice. | |