 |
Broiled Sage Chicken Recipe | |
Chicken | |
|
Ingredients:
2 Tbls dried sage leaves2 Tbls chopped shallot 2 Tbls low fat sour cream 2 Tbls lime juice 2 tsp dijon mustard 1/2 tsp salt 1/4 tsp pepper 6 skinless,boneless chicken breasts
Directions:
Mix all ingredients except chicken in a large glass dish. Add chicken turn to coat with marinade. Cover and refridgerate at least 4 hours.Set oven to broil. Broil for 5 min each side or until juices run clear. 150 cal per serving 4 grams of fat Serve with rosemary-baked new potatoes and wilted spinich and mushrooms. If you want these recipes send me an e-mail. | |