low cal muffins Recipe

  American Brunch

Ingredients:
2 cups whole wheat flour
3 cups white flour
5 tsp baking powder
1 T salt
1-1/2 cups brown sugar
3 cups All Bran
3 cups natural bran
2 cups raisins
2 eggs and 2 egg whites
1 cup applesauce
1/4 cup molasses
1Qt buttermilk - 1%
1-1/2 cups water

Directions:
MAKES 5 DOZEN ......
Mix all dry ingredients in large bowl.
Beat eggs and all liquids together.
Combine dry ingredients and liquids.
Refrigerate overnight.
Fill muffin cups 2/3 full.
Bake at 400 for 20 minutes.


Recipe handed out at WW meeting. One muffin equals 1 point.

low cal muffins
 

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