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Marinated Broccoli Salad Recipe | |
American Salad | |
Ingredients:
4 cups broccoli flowerets4 medium carrots, thinly sliced 2 small onions, sliced and separated into rings 1 can (2-1/4 oz.) sliced ripe olives, drained 1 jar (2 oz.)diced pimientos, drained 1 bottle (8 oz.) Italian salad dressing 1 tsp sugar 3/4 cup chopped walnuts, optional
Directions:
In a bowl, combine the broccoli, carrots, onions, olives, and pimientos. Add dressing and sugar;toss to coat. Cover and refrigerate for at least 4 hours, stirring occasionally. Just before serving, stir in walnuts, if desired. Makes 8 servings.One serving (prepared with fat-free Italian dressing and without walnuts) equals 59 calories, 378 mg sodium, 0 cholesterol, 11 gm carbohydrate, 2 gm protein, 1 gm fat, 3 gm fiver. Diabetic exchange: 2 vegetable.
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