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Thom Christopher's Wok-sauteed Tofu And Vegetables Recipe | |
Chinese Vegetable | |
Ingredients:
2 tb Sesame oil 1/4 lb Broccoli florets 12 Asparagus tips 2 Carrots, julienned 1 sm Zucchini, cut into wheels 1/4 lb Snow peas 1 md Red pepper, julienned 1 md Green pepper, julienned 1 lb Tofu, cut into thin strips 2 Scallions, chopped Tamari or soy sauce to taste
Directions:
Coat the cooking area of a wok or deep frying pan with sesame oil and heat until very hot. First, saute broccoli, asparagus, and carrots for a few minutes. Then add zucchini, snow peas, and peppers and cook for another minute or two. Add tofu and scallions last. Saute everything in sesame oil for 2 more minutes. Then add tamari or soy sauce to taste and cook a little longer, until vegetables are tender but not overcooked. Vegetables should be stirred frequently and cooking time should not exceed 20 minutes. Yield: 8
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