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New Orleans Shrimp Creole Recipe | |
Cajun Seafood | |
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Ingredients:
Butter-flavored vegetable cooking spray 3/4 cup chopped celery 1/2 cup chopped green pepper 3/4 cup chopped onion 2 tsp minced garlic 1/4 - 3/4 cup water, as needed 3/4 cup diced lean ham 1 (28 oz.) can whole tomatoes, including liquid 1 (8 oz.) can tomato sauce 1 tsp chili powder 1/8 tsp cayenne pepper 1 tsp file powder or cajun seasoning 1/12 - 1 tsp hot sauce 1 1/2 pounds medium-sized cooked shrimp Prepared rice
Directions:
Begin by coating a non-stick skillet with butter-flavored cooking spray. Lightly saute 3/4 cup chopped celery, 1/2 cup chopped green pepper, 3/4 cup chopped onion and 2 teaspoons of minced garlic. Add water, 1/4 cup at a time to keep the vegetables from sticking to the pan. Once the vegetables become slightly transparent, add 3/4 cup diced ham. Continue to saute for 2-3 minutes. Stir in a 28 ounce can of tomatoes, along with the juice. Add 1 8 ounce can of tomato sauce followed by 1 teaspoon of chili powder, 1/8 teaspoon of file powder and 1/2 teaspoon of hot sauce. Allow ingredients to simmer for about 20 minutes. Add 1 1/2 pounds of medium-sized cooked shrimp. Continue to cook, uncovered for about 10 minutes over medium heat. Serve over hot, cooked rice. | |