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Mahi-Mahi Ratatouille Recipe | |
Seafood | |
Ingredients:
5 tbsp olive oil, divided1 medium yellow onion, chopped 3 medium tomatoes, chopped 1 small eggplant, diced 2 medium red bell peppers, diced 2 medium zucchini, diced 3 cloves garlic, finely chopped 4 tbsp fresh lemon juice, divided 1/2 tsp salt 1/4 tsp freshly ground black pepper 1 1/2 pounds swordfish steaks, cut into 1-inch chunks 3 tbsp chopped fresh basil or parsley
Directions:
1. In a large skillet, heat 3 tbsp of the oil over medium heat. Add the onion and sauti until it is softened, about 5 minutes. Add the tomatoes, eggplant, peppers, and zucchini, and lower the heat to medium-low. Cook the mixture at a simmer, stirring occasionally, until the vegetables are tender, about 20 minutes. 2. Add half the lemon juice, salt, and pepper to the skillet and cook for 1 minute. Stir in the basil and transfer ratatouille to a serving platter. 3. Add the remaining oil to the skillet and raise heat to medium-high. Add the swordfish and cook, stirring, until golden around the edges and done to taste inside, about 2-3 minutes. Stir in the remaining lemon juice and serve immediately, on top of the ratatouille. Serves 4. This basic recipe works with any type of firm fish steak. |
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