Braised lamb shanks with Vegetables Recipe

  Lamb

Ingredients:
2 lamb shanks, each cracked into 3 pieces
2 TBS meat drippings or cooking oil
1-1/2 tsp salt
1/2 cup liquid (water, dry white or rose' wine, beer, cider, or beef consomme')
1 boqui garni, tied in cheesecloth
1 yellow onion
4 carrots
1 rutabaga or 4 turnips, all peeled and cut in large chunks

Directions:
Saute shanks with the onion, coarsely chopped in drippings in a heavy kettle over moderate heat;Add the other vegetables along with the water or liquid.Pour off drippings, add bouquet garni and Cover. Simmer about I-1/2 hours, turning shanks once or twice, until tender. Makes two servings.
Calories: About 420 per serving.

Braised lamb shanks with Vegetables
 

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