Carob Bars Recipe

  Confections

Ingredients:
1/2 cup sunflower seeds
1/4 cup peanut butter
1/4 cup sesame seeds
1/4 cup carob powder
1/4 cup rice flakes
Honey

Directions:
Mix all ingredients together, adding enough honey to make it workable, but not too soft. Shape into bars. It is ready to eat.

I know this isn't exactly what you requested, but I thought it was close enough. I'm sure you could just add the other ingredients if you wish. You would probably just need to adjust the amount of peanut butter.

Carob Bars
 

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