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Curried Tofu Casserole Recipe | |
Chinese Vegetable | |
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Ingredients:
1 head cauliflowerSalt and Pepper 2 zucchini, sliced 1/4 cup green beans 1 red pepper, diced 1/4 cup butter 1 onion, chopped 3 tablespoons flour 2 cakes Tofu, cubed 2 tablespoons curry powder 1/2 cup breadcrumbs 3 cups vegetable stock
Directions:
Preheat oven to 350 degrees. cut cauliflower into florets and blanch. Also blanch zucchini and green beans. Set aside. In saucepan melt butter. Add flour and 1 tablespoon curry powder, stir rapidly. While stirring, slowly add stock until mix begins to thicken, creating a bechamel. Season with salt and pepper. Keep warm. In non-stick pan saute red pepper and onion until soft. Add remaining curry, green beans, zucchini and cauliflower. slowly add bechamel, then gently fold in tofu. Transfer mixture to a greased casserole dish. Top with breadcrumbs. Bake for 25 minutes. Serve | |