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Sweet-And-Sour Beets Recipe | |
Vegetable | |
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Ingredients:
1/2 cup water1/4 cup vinegar 2 teaspoons cornstarch 4 teaspoons sugar 2 cups sliced cooked beets
Directions:
In a saucepan, combine water, vinegar and cornstarch, bring to a boil. Cook & stir for 1-2 minutes; remove from the heat. Add sugar and beets; let stand for 1 hour. Heat through just before serving. Yield: 4 servings.Yield: 4 servings.
Diabetic Exchanges: One serving equals 2 vegetable; also, 49 calories, 37 mg sodium, 0 cholesterol, 12 gm carbohydrate, 1 gm protein, trace fat.
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