Spinach Recipes

It doesn't get much better than this!

Substitute with other veggies such as eggplant and hot peppers and green beans and leeks for the onions.

*Kombu is a kind of seaweed. It makes good soup stock and also improves the digestability of beans. You can find it at most natural-food stores. also, this makes for a very hearty soup. If you want something less dense, cut down on the veggies.This recipe is pretty robust; changes can be made and it will still turn out OK (less oil, salt, etc.) Enjoy!

Callaloo leaves are the young leaves from the dasheen or taro family of root vegetables. They should not be eaten raw!!

To make coconut milk-Grate 1 whole coconut;add 1 cup of warm water and let stand for 15 minutes. strain mixture through a fine sieve, press on coconut to squeeze out all of the milk. Canned unsweetened coconut milk is available in most supermarkets.

This sounds like a fun trip, If your going camping you need to improvise and rough it a little..I hoped I helped you......Ray.

This cannelloni is made with crepes, which give the finished dish a delightful texture. It can also be made with the pasta that is sold as cannelloni, if you can find it; or make your own. The same filling could go into manicotti and ravioli.

When I was growing up my Mother and Father would use the same stuffing for any filled pasta; manicotti, stuffed shells, cannelloni, ravioli and sometimes even in their lasagna. They used a simple stuffing made with a mixture of ricotta cheese and sautéed hamburger. It was good, but not at all adventurous. However, they did use the crêpes more often than dried pasta shells.