Sorrel (SOR uhl) is a delicate salad green with smooth, arrow-shaped, bright green leaves. It has a sharp, lemon tanginess and spinach like flavor can be used in salads or cooked as flavoring for soups. The word "sorrel" comes from a general Germanic root meaning sour. The plant has been cultivated for centuries and grows abundantly in most of Europe and is grown as a leaf vegetable. Although its popularity has decreased considerably over time it is quite available year-round here in the U.S. It is funny that the sorrel consumption is quite low considering its health values. When you buy it, look for bright green leaves with no signs of yellowing. It can be stored by rinsing in cold water, pat dry and place in a plastic bag lined with paper towel and store refrigerated up to 3 days.
It is particularly enjoyable when first cooked because of the fresh crunch of the slightly undercooked vegeables. Reheated, it loses a little of the crunch, but the flavors blend together seamlessly.
This is a vegetarian's version of tuna salad. Feel free to add whatever you normally put in your real tuna salad. You will be amazed how this tastes just like tuna!!!
